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Chrissie on training the brain then the body
It isn't often that I see a triathlon article on CNN.com, but this one is worth a few minutes as we all start to prepare for our races this season.
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This set me to thinking (full story in my blog), reflecting on something my father said to me 22 years ago, which has guided me since:
“Why settle for being number two, when you think you are capable of doing the top job right now?”
From that, I learned:
• Confidence breeds success.
• Goals and dreams precede achievement.
And sometimes, a swift kick in the butt is all you need.
tnx Al something all of us should remember