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Rescheduling big training day
Hi Coaches,
For a number of reasons I need to move next week's big training day to Friday. So if I turn Thursday into a rest day and push my big run day to Wednesday, which of the Mon - Wed workouts should I bump to Sunday which would normally be the rest day following RR?
Thanks and regards,
Arun
For a number of reasons I need to move next week's big training day to Friday. So if I turn Thursday into a rest day and push my big run day to Wednesday, which of the Mon - Wed workouts should I bump to Sunday which would normally be the rest day following RR?
Thanks and regards,
Arun
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