Thanks Justine - really happy with the bump. As for towing the line "untapered" - nope, not for me. This old bird needs all the help she can get.
Got IMS on my back today and now my leg feels really good. Tomorrow run will let me know whats up. If it holds for the week, then I will get it done again on Monday and hopefully I will reap the rewards up to Boston.
If my taper was a diet, today's bike workout would have been the box of Ding Dongs that I stashed and ate in a dark closet in the middle of the night. 64' @ 0.985. Blistering hill climbs and rolling surges with VI = 1.10. Like Charlie Sheen, I have one speed, one gear: Go!
I'm packing my bag of excuses and heading to Boston.
Comments
Got IMS on my back today and now my leg feels really good. Tomorrow run will let me know whats up. If it holds for the week, then I will get it done again on Monday and hopefully I will reap the rewards up to Boston.
If my taper was a diet, today's bike workout would have been the box of Ding Dongs that I stashed and ate in a dark closet in the middle of the night. 64' @ 0.985. Blistering hill climbs and rolling surges with VI = 1.10. Like Charlie Sheen, I have one speed, one gear: Go!
I'm packing my bag of excuses and heading to Boston.