Week 4 Call

Coach Rich · February 1, 2010 11:26PM

Crap, forgot to put this in the weekly email, again. Sorry!

Will be on Tues, 5pm PST details:

Hey Folks,

We're going to do the audio via FreeConferenceCall.com

Conference Dial-in Number: (712) 775-7300
Participant Access Code: 554519#
Then enter *6 to mute yourself

Then go to the chat room, this is where we'll take questions. We'll record the audio as a podcast and get it to you right away, in case you miss it. Thanks!

Download podcast file here

mancona · February 2, 2010 9:34AM

Hey Rich,

I will likely not be able to make it again tonight, but can you provide some guidence on the Saturday workout. Once again my OS plan has no FTP work only 3030s.

Thanks.

Larry Gilbert · February 4, 2010 8:59AM

Sorry I missed the call this week. Did I miss anything important? Is there a podcast?

thanks

Coach Rich · February 4, 2010 12:49PM

I've updated the original post with the podcast file. Sorry for the delay.

Larry Gilbert · February 4, 2010 1:30PM

no worries...thanks for updating

Week 4 Call

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