Home General Training Discussions

Aero helmet advantage

I'm pretty sure I've seen this talked about here in the past, but can't find a real good thread/reference to support the case for an aero helmet at slower speads.

I bring this up because the conventional wisdom among many local triathletes I know seems to be that you need to be going over 20 mph on the bike for an aero helmet to really make a difference.  I know this has been disputed here - while at slower speeds the percentage difference in wind resistance will be less, you have a longer time on the bike to make that smaller percentage expressed.  So the absolute time difference is still there (and similar?) reguardless of speed.

I understand that - but it would be nice to have a reference that supports the claim.  I need to rebut the local conventional wisdom, but need supporting documentation!  Also, how many minutes are we talking about for HIM and IM races?

Thanks all!

Comments

Sign In or Register to comment.