Garmin Pacing Recording
I posed this question in the OS run thread...but thought I would post it hear for a wider audience...........
Does anyone know how/why you can be running along and your garmin pace never shows above 7min/mi but at the end of the mile it might be an over 7min mile?....
Even when I go and look at the data/paceline in WKO download...I can run the pointer along the data line...and it will be 6:35,6:45,6:37,6:50 etc. etc. all along...but then the mile split is 7:00? how can that be?...
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So here is the WKO of the workout...look particularly at mile 1-4...run your pointer along the line and you will see the pace numbers I saw while running...then look at the mile pace for 1,2,3 individually......if you just were looking at my pace line data (what I observed while running)...you would think/believe the mile splits would be faster..yes or no?
https://www.trainingpeaks.com/ui/flextpdefault/flextpdefault.aspx
The screen is set ot just pace..not avg or lap
Heres a screencast were I walk through the question & data...would appreciate any thoughts...
screencast-o-matic.com/watch/cllXVfVhrc