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Half Iron during Iron Season
So, doing some vacation planning with the family here. This is my first FULL iron season with EN. What's the feeling out there about doing a half-iron before your full iron versus doing epic weekends?
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Dana,
I'm sure there's a link to a blog entry/podcast/old thread that I should remember, but where to look is a bit fuzzy at the moment. The general guideline is two-fold:
So, if it's for fun, and more than 12 weeks out, probably no biggie.
Mike
Hi Dana,
Please also go here, to the Train Map and download this:
Team EN Self-Coaching Manual
This is us talking about to modify your training plan for races, the opportunity cost stuff above, etc. Good stuff!
Rich