Post your triathlon New Year's resolution(s)
Mine is pretty simple: KEEP A TRAINING LOG
Over the years I have started and abandoned more training logs than I care to admit: paper-based, spreadsheets, websites, everything. For some reason I have never been able to make it a habit. This all changes in 2013.
I already have a head start on it: link to my TrainingPeaks account.
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Do the workout
(1) Just keep getting in the workouts
(2) Get to bed as early as life allows
(3) Cut out most of the junk food
translates to: To be, rather than to seem.
Not necessarily a New Year's resolution but more of a way of living for me.
do it
2. High volume run focus with 1:35 1/2 marathon.
3. See if I still have a sub 2:20 olympic in me.
4. Crack 5:10 at GFT and or Muncie 70.3
5. Sub 11 hrs at Ironman Sweden
Let's not be like the supermarket magazines which never follow up on predictions. We need to revisit these resolutions at the end of the year for accountability.
Get back from this broken collar bone...,,
Not crash in 2013.....