Coach P: 1, Treadmill: 0
Apparently trying to chase Mancona's vDOT at the local YMCA is not a good idea. Anything faster than 10mph made the treadmill stop short...which made me go forward...into my nutz. Twice. Just ain't right...coach rich isn't even in my ZIP CODE!!!!
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What are you doing on a dreadmill. It's not that cold. Come on, man! That's just a sign to keep it real outside.
Pics or it didn't happen.
Dave
Ditto to Nemo response
Twice?
I'm with Bill twice... I don't know its more like coach P 0, treadmill 2.
Gordon
V
Of course twice....you know triathletes have to learn the hard way or 2 nutz equals 2 hits!
HA HA HA!!! Yeah Coach P, Pics or it didn't happen!!
Please tell me I'm not the only one that can't figure out how someone lasts longer than 2 minutes on a treadmill at 10+ MPH.
Did people point and laugh? I know I would of.
It takes a brave man to post that kind of news on the interwebz, Patrick.
So when are you going back for a second date?
uhhh...2x2 = 4 right? Quadruple ouch! HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAH!
oh, you are so funny.
I went back today (snowday) and got in 6.5 good miles. See 6:18 pace is okay, 6:00 is not. Who knew?