Should I cont with 2012 OS plan or switch to plan in Season Roadmap.

dellota

Hey,

New to Endurance Nation. I hope I am posting this quesiton in the right place.

When I joined EN, I was starting week 10 of the 2012 OS plan. Got my Season Roadmap and my training plan, but it didn't match week 10 of the OS plan.

Should I stick with the 2012 OS plan week 10 or switch to the plan outlined on the Season Roadmap?

Thanks,

Kriss

Joe Matchette

Hey Kriss -- if CoachRich did a season plan for you, I would follow that. He generates them based on what you submit as your A/B/C races and their associated dates.

cgres123

Kris, Congrats on your first post and welcome to the haus. I would run any plan changes by the coach under general training the Macro/Micro forum. If it is just the case that things don't match up like your off by a week , due to coach not getting back to you real quick, adjust yourself no biggie. If you need to be starting an IM program however you may want to let coaches know.

Now go put a picture up here.

russG

Kriss - Welcome! And David has it right - go on over to the Macro thread:

http://members.endurancenation.us/Training/TrainingForums/tabid/101/aft/6287/Default.aspx

Or go to your Training page and click the "Need macro help..." link.

Coach Rich will set ya up..

Best!

 

Coach Rich

Kriss,

I just checked the Season Road Map I created for you and I do have you in Wk10 of the OS.

Please review the screencast here I created for you, that was included in the email, for my thoughts and notes

https://www.box.com/files/0/f/481207190/1/f_5491192398

dellota

Thanks Rich, sorry about posting on the wrong thread. I thought I was posting on the Macro thread as that was where the link on New Member Central took me.

Coach Rich

No worries. Are we square?

dellota

 Yeah, I was looking at the 2012 OS plan and not the 2013 OS plan. 

Kriss