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run test this evening

Carolyn YeoCarolyn Yeo
in General Training Discussions

Looks like it is going to be a nice night for it. Not sure if that is good. No excuses. Ice has melted and roads are clean. Babysitters in place. All I have to do is do it. My week is all messed up in order because husband is away on business and I have to go when I can get babysitters. Had a rest day yesterday and did my bike test Sat. We shall soon see what toll the holidays played on me.

Comments

  • Steve RossSteve Ross

    I think I will wait one more day to let the melt and clean up happen I am not a treadmill tester, good luck CY get it in where you can!

  • Carolyn YeoCarolyn Yeo

    Hoping for 21 anything. Would like to go sub 20 before I am dead. 21:45 in the fall. Still suffering from holiday hang over. We will see what happens.

  • CarlCarl
    Best of luck!!! No holding back-drop the hammer!!
  • Carolyn YeoCarolyn Yeo
    Good to put it out there what I should be doing. It will make me stick when the pain starts. I am the queen of slow and slogging. Love it and without a bit of accountability it will be easy to slip into that mode.
  • Woody FreeseWoody Freese
    Did Bike test on Sunday... Run Test tomorrow morning > bright and early! In the famous words of The Honey Badger... BOOM!
  • Peter WickPeter Wick
    Carolyn, you are not allowed to claim slow and slogging status if you run 5K's in the 21:00 neighborhood. Just saying.

    NO ONE calls my f&^%@$ 5K PR time 'slow and slogging' - do you FEEL me!?
  • Keith WickKeith Wick
    In absolutely no running shape to complete a 5k. I just did some 1/2 mile intervals on the TM. May test this weekend, but I'm wayyyyy to heavy to be in running shape right now.
  • Carolyn YeoCarolyn Yeo

    Done. I forget who says it but BOOOOOOOM!!! I did it 21:27. It hurt But it is done.

     

  • Carolyn YeoCarolyn Yeo
    I am putting this in the wrong spot i think. What the differance between this and what i see come up on dash board with os jan 13 attached to name. Asked this on dash too. Just want to do the right thing.
  • Carolyn YeoCarolyn Yeo
    Sorry all recognize now that this is the wrong spot. Hope i have not totally messed up this forum. As i am sure all can see this is not the first time i have done this.
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