Wantd: Food/Exercise Log for iPhone

Coach Rich

I'm looking for an iPhone app that will calc my daily calorie deficit:

(Cals eaten) - (Estimated RMR + cals burned through exercise) = -800cals today, for example. 800cal deficit x 7 days = 5600cal = about 1.5lb fat loss.

I see a few that might work but don't want to waste time trying to find out. I have been born again hard and need 4.3w/kg by May 15. Lil' help?

Cary Blanco

Rich,

I think Lose It might be what you're looking for. I used it last summer and was happy with the way it worked, and the results.

- cary

 

phaedrus

Livestrong is pretty good

mancona

I vote for lose it as well. Very simple and easy to use. I used it all of last season.

tuckerm

Rich,
I have both Livestrong and Lose IT on my phone. I would have to say Lose it is a bit better. Now if I only used them regularly....

Coach Patrick

save time and money by just eating less and working out more.

Norton

Posted By Patrick McCrann on 08 Feb 2010 07:30 AM

save time and money by just eating less and working out more.

A Rich-like post if I ever saw one...

 

Swoodowrth

Lose it is perfect and the Weight Watcher's app for the I phone extremely good but I think you have to be a member.

Coach Rich

I downloaded LoseIt. Looks simple, works...and its' free

Coach Rich

And I'm hungry, I should add, so it appears to be working.