Feeling it
So here I go moving along in the JOS. I am making gains both in Vdot and FTP modest at best just pecking along and for that I'm a happy camper.
Well I just got to put this out there, I'm working my ass off and man I feel it. The OS is hacked to my goals with the two off days not so much the normal Monday and Friday. I take Sunday off as that is family SAU day without the intention of taking another day off during the week. It isn't happening. I have taken an additional day off because I'm tired and beat. It seems my number is keeping me humble these days. I'm looking to train smarter than ever, what ever that means, this year and for years to come apparently something has to give.
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