Okay - since I am new to this TSS, I went to the web-site and think I got it right. On 20 March I biked 57mi @ Z1 for 97.5pts (30 X3.25). On 21 March, I biked 46 mi @Z1 for 75 pts (30 X 2.5). On 22 March I biked 76mi @Z1 for 120 pts (30 X 4). On 23 March I biked 52mi @ Z1 for 90pts (30 X 3). On 24 March I biked 36 mi @ Z1 for 60 pts (30 X 2). Although I walked a total of 90 min on these days for recovery, I did not include them since it was not "running". If I got my math wrong, somebody correct me,
Since I could not make it to the National Rally, I took the week off from work anyway and did a "Bike Bike Week". Although the miles listed here are 267 mi, I totalled 376 miles all on the road with no "drainer miles"! There is no way I could have done this and went to work! Going from a "Run Focus" of four weeks of biking only two hours a week to this is about as big a leap as I have ever done, but it is in the books!
Congrats to the Spring Fling Challenge participants!!! There were a few hearty souls who competed alongside the National Rally participants, and you can find them below. Each of them will receive a special EN bag and two custom EN water bottles for playing along. Nice job Team!
@Patrick and Rich - that is awesome and thank you for this great swag!I really wanted to be there and this is a consolation for having to cancel out last minute. This will help keep me connected a little more than just through "cyber contact" - at least until I can get to another EN focused event.
Comments
Okay - since I am new to this TSS, I went to the web-site and think I got it right. On 20 March I biked 57mi @ Z1 for 97.5pts (30 X3.25). On 21 March, I biked 46 mi @Z1 for 75 pts (30 X 2.5). On 22 March I biked 76mi @Z1 for 120 pts (30 X 4). On 23 March I biked 52mi @ Z1 for 90pts (30 X 3). On 24 March I biked 36 mi @ Z1 for 60 pts (30 X 2). Although I walked a total of 90 min on these days for recovery, I did not include them since it was not "running". If I got my math wrong, somebody correct me,
Since I could not make it to the National Rally, I took the week off from work anyway and did a "Bike Bike Week".
Although the miles listed here are 267 mi, I totalled 376 miles all on the road with no "drainer miles"! 
There is no way I could have done this and went to work! Going from a "Run Focus" of four weeks of biking only two hours a week to this is about as big a leap as I have ever done, but it is in the books! 
Congrats to the Spring Fling Challenge participants!!! There were a few hearty souls who competed alongside the National Rally participants, and you can find them below. Each of them will receive a special EN bag and two custom EN water bottles for playing along. Nice job Team!
Member Name -- Total TSS
Thanks again!
Joe
Woot Woot!....Thanks Coaches....would have really enjoyed actually being in AZ....maybe next time!