IM course nutrition 2013
I think I remember rumors that IM would be changing up what the on course drinks and/ or gels,etc would be for this year. Does anybody know what the verdict is on that?
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I'm not a fan of Perform, but can tolerate it. Will probably carry a mix of my own for the first bottle, then use theirs until special needs, lather, rinse, repeat.
+1 But I intend to drink it, not pour it on my head.
Also + 1 on the value of a large faceshot, even hidden with cap and sunglasses I get recognized by those who've never met me.