Intermediate HIM Swims, Wk 13--Typo

DanJacquemin

Just looking over the swims for Monday and Tuesday:

WU: 400. MS1: 2 x 500 (20") @ T-pace plus 3". 2 x 400 (15") @ T-pace plus 3". 2 x 300 (10") @ T-pace plus 3". Set Total: 2400. CD: 100 easy. Total: ~2900

I think you wanted 3x 500, 3x 400, 3x 300 to get to 2400. The 2x only puts you at 1600.

Edit: I suck at math...but the non-ascii characters are legit

Also, through-out the Intermediate plan there are non-ASCII characters that aren't making out to the HTML. Usually they smart quotes or M-dashes. No biggie, but if you have time it'd be great to have that cleaned up.

Word.

Al Truscott

Week 17 HIM Tuesday swim should probably also be 6 x 500, not the written 4 x 500, to add up to the 3000 listed for the main set and continue the progression from 5 x 500 the previous week.