BIKE TESTING RESULTS
Hey Patrick, I'm just finishing out OS Wk 14 testing. Did the 40 min (HR) bike test this morning. Although my average speed and distance increased, my HR zones dropped by 5 beats. Does this seem normal? I'm thinking my heart is getting stronger or my legs were not wanting to push any harder? Your educated insight would be greatly appreciated! (PS...I love the Infinit "MUD")
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Patrick.....??? You ask...."What were those deltas?" Not sure what you are asking?? Details?? While I'm here, I didn't see any spot to "subscribe to this topic" I just went back in to see if there were any responses. Thanks.
I am working on the subscribe button...since I can see it I thought you all could...sorry!!! Oh wait...here it is at the bottom next to the SUBMIT Button on the left!!!!
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Test #1- Avg HR - 153; Speed 18.3; Miles 12.2
Test #2- Avg HR - 157; Speed 19; Miles 12.72
Test #3- Avg HR - 152; Speed 19.6; Miles 13.1
And...on my screen there is nothing but the SUBMIT button at the bottom.