Adjustment for tomorrow/Sunday

Greg Fay

Hi!

I got in the 35 min run (Int IM Plan to CDA), but not the 3:30 bike! Not sure if I can get some trainer hours in tonight, but assuming not, how should I adjust the 3:00 ride tomorrow?

(Beta issue! There is no check box to SUBSCRIBE to this new topic in the Beta Micro Forum! In the Macro Forum, it was hidden under Add'l options, but not at all here that I see. Thx.)

Thx,

Greg

cgres123

Dont adjust just move on.

Greg Fay

Posted By David McLaughlin on 13 Apr 2013 06:19 PM


Dont adjust just move on.

OK, thanks David. Grrrr, having too many little misses, like migraine Fri so missed high pri swim+low pri run, so really hate missing a big bike. Would it help to do Friday's swim today, even though I have a Monday swim?

RnP, just wanted to make sure you caught the missing subscribe checkbox. Otherwise, LOVE the new Forums for macro/micro!

Coach Patrick

@greg, if you have issues on the swim, then the friday swim is the most important one within the final 6-8 weeks. I will check out the missing subscribe box...thanks!!

Greg Fay

Thx coach Patrick!

Coach Patrick

No worries....