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My 15 week OS Intermediate plan finished. Am I still on OS plan with 13 weeks to 1/2 IM and 20 to F

Linda JohnsonLinda Johnson
in Coaching Forum 🧢

Dear coach Patrick and Rich, 

I just want to make sure that I am on track with my plan.  It looks as though my 15 week OS intermediate plan has ended, and I have 13 weeks until my 1/2 IM and 20 weeks until my full distance Roth Challenge.  Should I be transitioning from OS to full season, incorporating swim workouts yet?  Looks like you have my doing a bike test today, which I did last Thursday?  

Thanks,

Linda Johnson

Comments

  • Coach RichCoach Rich
    Linda, are you referencing the Season Plan I created for you in October? I just resent this to you, want to make sure we're both looking at the correct tool. Thanks
  • Linda JohnsonLinda Johnson

    Sounds good Rich,

    I just resent me seasonal plan to you, I will check my e-mail for any changes.

    Thanks,

    Linda Johnson

  • Linda JohnsonLinda Johnson

    Thanks Rich, 

    I got the seasonal plan and I'm back on track!  Looking forward to the swimming portion to help the sore legs!

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