Long swims
Iron tx up soon. Advanced plan. I seem to remember more race distance swim workouts. Where did they go? I tend to do no more than 3000m per workout regardless. But wondered.
0
Comments
I don't recall making any changes like that?
However, I did & am doing race distance swim(s) the Friday prior to Race Rehearsal Saturdays.
To clarify, you're saying there are no race rehearsal swims in the training plan? Please tell me exactly what you mean by "race distance" and I'll track it down. Thanks.
Coach, you should not drop the distance, but instead crack the whip and demand it swam faster to pack 90min into advertised price of 60min. Isn't that the core value and foundation principle at EN, LOL.