B Race in the middle of HIM training plan

jhpiii · April 18, 2013 9:22PM

Coaches - I'm in Week 13 of 20 Week HIM Intermediate Plan. Next week (Week 14) calls for a Race Rehearsal on the weekend. However, I have a B priority HIM race scheduled for the Sunday after that (IOW, the end of Week 15). QUESTION: Should I still do the Race Rehearsal at the end of next week (Week 14) or should I just do a typical weekend workout and use the actual HIM race as my "Race Rehearsal" for my A race in June?

Coach Patrick · April 19, 2013 11:10AM

@John do the RR and then the race next weekend...excellent practice for you to have both "controlled" and "race like" situations to compare!!!!

B Race in the middle of HIM training plan

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