Week 12 run test of beginner IM

dellota

Hey guys,

 Just checking the distance/time for tomorrows scheduled run test in the beginner IM week 12. States I'm to do a 5K run test after warmup but the total time is 120 min. I know I'm not that slow. Do I continue running for the entire 120 min or is this a typo?

Thanks, Kriss

Coach Patrick

Yes, just do the test!!! Sorry for the typo!!!

 

[edit - fixed!]