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1/2 Marathon Taper week.

jmolchinjmolchin
in Coaching Forum 🧢
I'm in the last week of the get faster plan and have been working in the 1/2 marathon plan into my routine. I have a 1/2 marry on Sunday, how do you think I should taper this week?

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    Coach RichCoach Rich

    Posted By John Molchin on 29 Apr 2013 11:33 AM


    I'm in the last week of the get faster plan and have been working in the 1/2 marathon plan into my routine. I have a 1/2 marry on Sunday, how do you think I should taper this week?

    Take Friday off, easy ride Saturday, race Sunday. Good luck!

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