EPIC Day - BBW
I'm currently thinking where to ride on my planned "EPIC DAY" of my BBW.
I've planned to go for 160km which is 20km more as I rode the "BIG Days". As I will have at least 2 full days of recovery but maybe even 3 (due to travel schedule) I'm thinking of doing something really evil and nasty to my feet ....
What do you think of that one:
160km / >2200m(7300ft) of climbing -> http://www.bikemap.net/route/2089328
or should I go a little bit less aggressive with that one
165km / >1900m(6400ft) of climbing -> http://www.bikemap.net/route/2089371
0
Comments
No question the first one. Just don't burn yourself out entirely in the first hour, although hitting those first climbs kinds hard should soften you up for the kill @ miles 60-65 and the end of the ride. You could easily go over 300 TSS if you wanted to, a great way to end if you have 2-3 days to recover.
I don't think it's your feet which will hurt, though.
Total Time: 5:25:56
Moving Time: 5:12:44
Distance: 166.87 km
Energy: 4334 kJ
TSS: 306 (0.77)
NP: 245
VI: 1.06
Gain: 2209m
http://tpks.ws/APsN