Heidi's IMC round 2

slomehe

HI Coach,

Sooo, I am doing really well with my training: I haven't posted anything in a while, I am trying to get better at that. I am sort of a sheep..I just follow along and do my thing... I have been feeling really good. My foot pain is resolved and I am running pretty much pain free.This week has me "unstructured" get my head together....but.....I see from my screencast you sent me(12/26/12) I am to upload on 6May the 20week IM plan, for IMC ending 19Aug, I didn't notice this date discrepancy  until now, but IMC is 25Aug, and the screen cast has it on 19Aug,  so I think I am behind..? /Also, would that change your thoughts on the Whidbey Island Olympic tri for me, or should I still not do it? Can I do it if I do it as a relay, and do the run only?

Thanks for listening

Heidi Slomer

 

Coach Patrick

@Heidi, you can post away....that's what I am here for!! Regrdless of the end date, just set the 20wk plan to end on it. You can do that race outright...you might lose a day of training but you gotta have fun between now and IMC!!!

slomehe

Great, thanks!