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HIM done - what next?
Coach P -- Not sure if this micro or macro, so I'll start with you before reaching out to Coach R. Please see Kinetic HIM race report here:
http://members.endurancenation.us/F...fault.aspx
Not an awful race, but not awesome either. I have endurance, but no oompfh or speed. Per my season plan, I have a transition week before starting w/ week 7 of IM training for IMLOU. Given my struggles over the past few weeks, should I stick with that or modify? Also, I have Quassy scheduled as a C race -- wise move to do (it coincides w/ a RR weekend of IM training), or should I bag and rest more?
thanks!
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