Ian's Macro Forum

Ian Kurth

Hi Rich,

I have an upcoming HIM race 6/9.  

I have next week off from work and I would like to do a big bike week of training.  This would end about 2 weeks from race day.  Good idear or stick with the published workouts?

Thanks,

Ian

Coach Rich

Yes, 2wks out is fine but be sure to get in the final RR, as scheduled. 

Ian Kurth

Thanks. I'm scheduling it now.

Ian Kurth

Hey Rich,

Thanks for the chat, and the formal TSR. I will stand down on oly nationals given the proximity to IMMT.

As of now, I am still planning on racing HIM Door County, but I will train through it as I have time off surrounding this race. It is a "local" race, and a precious brief "getaway" that we look forward to every summer. I hear you on the volume window, and I will adjust schedule accordingly.

Thanks as always for your insights.

Coach Rich

Posted By Ian Kurth on 13 Nov 2014 01:11 PM


Hey Rich,



Thanks for the chat, and the formal TSR. I will stand down on oly nationals given the proximity to IMMT.



As of now, I am still planning on racing HIM Door County, but I will train through it as I have time off surrounding this race. It is a "local" race, and a precious brief "getaway" that we look forward to every summer. I hear you on the volume window, and I will adjust schedule accordingly.



Thanks as always for your insights.

Cool. Good luck!