Going to HI for two weeks - what to do?

Bill Bejin · May 21, 2013 8:21AM

I am headed to HI for my 20th wedding anniversary on June 7 (end of week 7) I will be gone all of week 8 and 9. What should I do about the training? We are going to be doing a lot of hiking, and will be on the go for most of this trip - 3 islands in two weeks. When I return, what should I start with?

Tom Glynn · May 21, 2013 10:10AM

rent a bike from Mauii Cycling and ride Haleakela

http://www.gocyclingmaui.com/

Bill Bejin · May 21, 2013 11:48AM

Darn. Not going to be in Maui. Oahu, Hawaii, and Kauai.

Coach Rich · May 23, 2013 6:44AM

To bike heavy before the trip, run frequently during the trip. 5-6x/wk. be sure to get in long runs if possible. If not, try to get in an extra run interval session each week

Bill Bejin · May 23, 2013 5:20PM

Should I just resume the schedule when I return?

Coach Rich · May 24, 2013 6:07AM

Lets see what you were able to do during your trip but, yes, most likely

Going to HI for two weeks - what to do?

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