Big Training day
Hi Team,
Looks like the weather is going to be challanging here in NH for the big training day. This will be my first swim outside and I expect that the lakes will still be quite cool. Followed by a bike and a run in the rain. Sure will be chilly, but good prep for Quassy.
Can't wait to meet everyone,
Bridget
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So I'm kinda switching things around.. I'll be doing my big training day on Monday, taking Sunday off, and on Saturday just doing things to keep the wheels greased (2 x 15 @ FTP on the bike, some long TP sets in the pool, and a form focus run with strides).
The challenge, then, is how to work in the testing scheduled for next week. I may do the bike test on Thursday, and not do the run test at all (I am one who has a hard time with executing a solo run test).