Race Execution Plans for 70.3?
I am set do to Oceanside 70.3 in about five weeks. Are there any good threads on HIM execution? I did the race last year but now that I have a clue as to my power and pace I want to make use of it.
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I am set do to Oceanside 70.3 in about five weeks. Are there any good threads on HIM execution? I did the race last year but now that I have a clue as to my power and pace I want to make use of it.
Comments
Did you purchase the Power Webinar? If so they had a nice spreadsheet to figure out your power for the race.
Go here:www.endurancenation.us/members/train/execution.php You can find the spreadsheet for determining power ranges and more.
Also, take a look here for the link to a good podcast with info on racing HIM's.
Mike
Thanks much. Now I am fully armed!
Patrick,
Great HIM Execution write up in the wiki !!!! Timely advice for a number of us racing HIM's early this year !
Bill