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Finishing A race soon... help for rest of season

jenny.ecord@sbcglobal.netjenny.ecord@sbcglobal.net
in Races & Places 🏁⛺
Hi Coach Rich-
I am racing at KS 70.3 next weekend! We had agreed to wait until now to write the rest of my seasons plan. I want to get started on that, so should I fill out a new survey? Or how best to proceed? Thanks for your help and I am looking foward to more fun times!
Jenny

Comments

  • Coach RichCoach Rich

    Hi Jenny,

    Yes, please take the season planning survey and I'll lay it all out for you. 

  • jenny.ecord@sbcglobal.netjenny.ecord@sbcglobal.net
    Thanks Coach Rich! I got your plan recommedation but I am not sure about it. I raced yesterday... it was a tough day and you suggeted loading the HIM plan in week 13 starting today. I was planning on taking at least a couple days off. I had also wondered about stepping things up a bit or mixing in some other things to finish out my tri season at the Boulder 70.3 and then Pikes Peak 2 weeks later. Any tips other than just repeating the past 13 weeks I just finished?
    Thanks!
  • Coach RichCoach Rich

    You could always load up the plan but ignore it for the next couple days until you're ready to start back up, maybe on the weekend?

    You could do some flavor of weeks 4-7 of the Get Faster plan and then drop into the balance of the HIM plan.

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