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Taper (?) for Syracuse 70.3

ECherulloECherullo
in Races & Places 🏁⛺

Hi Coaches - 

EN has been awesome.  Checking in on two items:

1.  Confirming I am starting IM-INT week 11 this week (Monday June 10) in preparation for IMMT June 19th.  Just making sure I am lined up.  Training going well.  I am grateful for this group.

2.  I am doing Syracuse 70.3 on June 23rd - looking for advice on how to incorporate that race into my training program for IMMT.  I fear wrecking the overall training plan by pushing too hard at Syracuse.  

Thanks much.  

-ed

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