training plan

ryanpace

I just completed my A race last weekend (Eagleman 70.3).  My half ironman plan is now over.  I have the rest of my summer to do local sprint distance triathlons in my area.  I have plenty of time to train right now, as my work schedule is light.  My work really picks back up in August.  What training program should I do for the next 1 1/2 months?  I still want a challenging/intense plan, as I know once August comes around my training will drop off.  Thank you! 

Coach Rich

The Get Faster plan should be your mid-season, go-to solution