Week 20 taper bike question

tswent

Hey Coach P.,

I was wondering, since I'm shipping my bike on Monday, what should I do for my bike workout this week?  Go to the gym and ride a stationary bike?  Unfortunately the only other bike I have is a mountain bike. 

Thanks,

Ted

Coach Patrick

@Ted, no, just go for a 45' run and do some strides at the end...just stay loose and fit!