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IMLP Cassette Advice? Can I ask that here?

It turns out I have a SRAM Apex, 10-speed, 11-32 cassette on my road bike.  Is that reasonable for IMLP or should I get a new cassette now?  If so, what would you recommend and from where would I acquire one?  It was so clear during the discussion at camp, but I must not have written some of it down because my notes don't make any sense now.  Thanks.   

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