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Next couple of weeks

Did KS HIM June 9 and next race HIM on sept 8. Assuming load up int HIM 8 weeks out? What would you suggest I do next 3.5 weeks? Thx!

Comments

  • Eric,
    Do weeks ~3-7 of the Get Faster plan, then load up the HIM plan so that you do the last 8-10wks. Not sure how the calendar math on that works out but you should get the idea.
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