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Short Course vs Get Faster?

TH3 FRBTH3 FRB
in Coaching Forum 🧢
Just finished the first half of my season with Rev3 Williamsburg 1/2.  That was my 3rd 1/2 of the year and I'm ready to shift gears a bit for the next 2-3 months.  I'm not familiar with the details of the Get Faster or Short Course training plans so I was curious what RnP might suggest.  I'd skip the first 6 weeks of the Short Course plan if I used it.  I don't have a specific goal race but I'll likely pick up a few Oly distance events through the summer for fun and then move back to a final 1/2 in Nov to end the season. 

Comments

  • Coach RichCoach Rich
    You should definitely use the GF vs the SC plan. I use the GF plan as our mid-season short course solution, especially for folks who've raced a HIM this season, as it's a better fit for your fitness.
  • TH3 FRBTH3 FRB
    Thanks Rich - I'll take a closer look at the GF plan. I'm sure I can work with it.
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