Post IM CDA, Pre IM Tahoe What to do, when to start training?
Hello,
I just finished IM CDA, not the best for me... electrolyte issues the last 10 miles of the run... great up until then. Anyways. I have Ironman tahoe on Sept 22nd. I honestly want 2-3 weeks off to recover. I've had some nagging injuries that I'd like to let heal a bit. Possibly do some easy running/biking in 10-14 days and then start easing back up to a training plan, possibly. Didn't know what was suggested when you have 2 races so close together?
Thanks!
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