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Andrea's Micro Thread

[Deleted User][Deleted User]
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Training for Placid.

I've read the RRP and hear you that two weeks out is when I should do this. But, if I were to ride the tide of work, life, and training logistics, it would be very easy to make the RR happen this weekend (3 weeks out). Alternatively, it would very challenging to make it happen 2 weeks out. So I'm inclined to do it this weekend.

What considerations do I need to take into account if I do final RR a week early? What I have lost here?

What would I do for training the weekend the RR was originally scheduled?

Thanks!

Comments

  • Coach PatrickCoach Patrick
    Andrea, LIFE RULES. image IF you do it this weekend, then do the Friday RR swim and Sat RR...Sunday off....then do tehe regular week of training....on that next weekend (the original RR week), you do the long ride from this upcoming weekend....Sunday is an easy zone1-zone2 ride of no more than 120 minutes..maybe just 90? How does that sound?
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