Home› Coaching Forum 🧢

Mike M's Personal Macro Thread - now I'm finished IMMT 70.3, what do I do

MikeMcMahonMikeMcMahon
in Coaching Forum 🧢

Hi Coaches,

 I completed IMMT 70.3 successfully at the end of June. I am looking to update my season plan for the remainder of the summer. Main goals are:

1) Be a monster on the bike image. Should have a lot of headroom here if I put the work in. Coming back from quite a while of injuries (fine now). Prior to injury in ~2011 FTP was about 275-280w. Now it is at 220w after about 12 weeks of training. Would like to make a substantial increase in bike power.

2) Race in Ironman Muskoka 70.3 on Sept 8th

BTW, I've submitted a season survey to update my goals now that I've completed IMMT 70.3.

 Thanks!

Sign In or Register to comment.