Posted By John Kitchen on 11 Jul 2013 12:53 PMShould I do an HIM 2 weeks before IM? Was thinking work the swim and bike and use run to practice IM run pacing.
NO.
Please read: http://www.endurancenation.us/blog/training/racing-a-half-ironman-before-a-full-ironman/
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NO.
Please read: http://www.endurancenation.us/blog/training/racing-a-half-ironman-before-a-full-ironman/