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Ironman St George Bike Course Review

Coach RichCoach Rich
in General Training Discussions

All,

I recorded this after my ride on Friday but had difficulties uploading the file from the hotel. I drove the course on my way out of town and filmed almost all of it, or at least the important parts. I'll process that next week.


 

Comments

  • stevehiattstevehiatt
    Coach Rich, thanks again for leading our crew at the unofficial 2010 IMSG Camp. Your insight was appreciated and I'm anixous to see more of it in videos and postings soon. Dude, I thought you were kidding about the 2nd Iceberg run for the day. What's your daily quota? image
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