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Post IMLP plan

Turby WrightTurby Wright
in Coaching Forum 🧢

Hey Rich,

Great meeting you in Lake Placid. Thanks for all the encouragement! I was going to take it easy this week and then wondered if I should start the Half Iron plan to end on Sep. 7th for the Shoreman race. What do you think?

Thanks

Turby

 

Comments

  • Coach RichCoach Rich

    Turby,

    Great meeting you and Carole this weekend! Yes, load up the HIM plan to end on your race BUT be prepared to make a LOT of changes to that plan next week and into the following week. Just be smart and listen to your body. You'll feel pretty flat for a while. 

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