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IM Intermediate Plan - long run — Endurance Nation Community
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General Training Discussions
IM Intermediate Plan - long run
frankmirabella
August 5, 2013 12:39PM
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General Training Discussions
Rich & Patrick - I was just wondering why our longest run in this plan is just 2.5 hrs. Thanks!!
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Coach Rich
August 5, 2013 12:49PM
Here you go:
http://www.endurancenation.us/blog/training/ironman-athletes-stop-running-longer-than-2-5-hours/
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http://www.endurancenation.us/blog/training/ironman-athletes-stop-running-longer-than-2-5-hours/