Week 8 - IM
Coach - week eight of IM training coming up. Saturday is supposed to be the Big Tri Day. Unfortunately, I have a sprint race scheduled for the same day. How should I approach the workout for next Saturday? I am off work on Friday but don't know if I want to do this the day before a race. I was thinking about race on Saturday with the Big Day on Sunday and then take Monday off. Your thoughts are appreciated.
0
Comments