John Melby - Macro Thread
Just finishing 8 WK GF plan and Season Roadmap calls next for loading up IM Plan for IMFL -- I read in another forum that there is a 20 week and a 12 week plan for Intermediate IM. Which is best for me to load up?
John
0
Just finishing 8 WK GF plan and Season Roadmap calls next for loading up IM Plan for IMFL -- I read in another forum that there is a 20 week and a 12 week plan for Intermediate IM. Which is best for me to load up?
John
Comments
We only have 20wk IM plans, and we use those for all situations by having your load up that plan to end on your race. So just load up the 20wk IM plan to end on FL and you'll be all set