IM RR after long run day...bad idea?

JeremyBehler · August 12, 2013 1:48PM

I am looking at this week and moving around some training to accommodate family commitments. How horrible of an idea would it be to move up my Saturday RR ride and run to Friday, the day immediately following a 2.5 hour long run, and 2 days after a bike power test?

JeremyBehler · August 12, 2013 1:51PM

Nevermind....I was looking at next week...this week is a standard long ride on Saturday.

Coach Patrick · August 13, 2013 8:35PM

So glad I am not the only one who does that...

IM RR after long run day...bad idea?

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