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Carly's Macro Thread

carls10carls10
in Coaching Forum 🧢
Before I get knocked on the head for this question, I know I am breaking all of the EN rules but this is the situation life has put me in this year. I am registered for IMLP 2014. I have no other plans to race before LP and took all of 2013 off from tri training and racing. I may be able to get into a local sprint tri maybe Quassy prior to the race if required. I am planning on jumping into the Jan OS for 14 weeks 2 week transition and then 12 week IM plan. I have always done the Nov OS for LP but looks like Jan might be doable. I realize this is more of a season planning question but I need to at least have the plan in my head. Lots of life things happening and need tri world to be settled.

Comments

  • Coach RichCoach Rich

    Posted By Carly Costanza on 21 Aug 2013 07:48 PM


    Before I get knocked on the head for this question, I know I am breaking all of the EN rules but this is the situation life has put me in this year. I am registered for IMLP 2014. I have no other plans to race before LP and took all of 2013 off from tri training and racing. I may be able to get into a local sprint tri maybe Quassy prior to the race if required. I am planning on jumping into the Jan OS for 14 weeks 2 week transition and then 12 week IM plan. I have always done the Nov OS for LP but looks like Jan might be doable. I realize this is more of a season planning question but I need to at least have the plan in my head. Lots of life things happening and need tri world to be settled.

    Yes, that's completely fine. Maybe fine some running races through this fall/winter, to give you some goals for your PreSeason and OS? 

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