Craig's Post Race Macr

Cdiangelo

So my A race of IM Lou was a success...I had to overcome stomach cramping that started on the bike, but I finished. IMLOU was my A race and focus, so our planning didn't extend beyond it. So what do I do now? It feels very odd not having something to do or plan to follow.

Coach Rich

Please take the Season Planning Survey, under the Training tab above. Use that to tell me what races you're doing next season and I'll plan it out for you.