Big Day this Saturday need input
I am in week 8 of training for IM Coz. Have a "Big Day" workout on Sat. It is hotter then Hades down here in South Florida. The pool opens @7 on Sat which would be me starting my run @ close to noon. Is it a bad idea to do the bike first then swim and run to avoid some of the heat exposure on the bike, or stick to the normal schedule? I will comply with your sage wisdom . I have completed five 70.3 races in Florida so I can deal with the heat either way.
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